FUNDAMENTALS

Every Wednesday, 18:05 – 19:15
Instructor: Ahmed Gaz

This class is designed for all levels and emphasizes the importance of proper technique and boxing fundamentals. Our instructors guide each participant through the exercises to ensure correct execution and continuous improvement.

During the session, participants pair up to practice striking with focus mitts, while also working on improving footwork. Coordination and posture are key to building a strong technical foundation.

We aim to create a collaborative environment where boxers can support and inspire one another through the drills. Training together in pairs not only enhances technique but also strengthens the sense of community.

Kampsport träning
Kampsport träning